The Mixed & Married Method: 1:1 Coaching 12 weeks (Limited Availability)

Perfect For: Anyone ready to take their fitness to the next level with personalized guidance, accountability, and a coach in their corner.

PLEASE NOTE: You must apply before purchasing. All clients are screened via our coaching questionnaire to ensure a proper fit.

Program Overview:

• 12 Week Custom Workout Plan: Fully tailored to your fitness level, goals, and equipment (home or gym).
• Personalized Nutrition & Macros: Designed to fuel your progress without unnecessary restrictions.
• Weekly Check-ins: Track results and adjust your plan for maximum efficiency.
• Progress Tracking: Visual and measurable tracking of strength, endurance, and other metrics.
• Direct Messaging Support: Quick access to your coach for questions, motivation, and guidance.
• Video Tutorials: Short clips demonstrating proper form for key exercises to ensure safety and confidence.

How It Works:

1. Complete the coaching questionnaire to apply.
2. Our team reviews your submission to ensure this coaching program is right for you.
3. If approved, you’ll receive a secure payment link to unlock your personalized coaching program.
4. Once payment is confirmed, your coach will provide your customized plan and guide your first week.